I’m Aashima Chhatwal, a licensed clinical psychologist with over five years of experience in evidence-based psychological services. I specialize in diagnosing and treating various mental health conditions, including anxiety disorders, depression, schizophrenia, bipolar disorder, substance use disorders, OCD, and personality disorders.

I excel in psychological assessments, using standardized tools for personality evaluations and neuropsychological testing to guide targeted interventions. My integrative therapeutic approach empowers clients to leverage their strengths, incorporating techniques such as cognitive-behavioral therapy (CBT), mindfulness, exposure response prevention (ERP), acceptance and commitment therapy (ACT), and motivational enhancement therapy (MET).

I advocate for a holistic view of mental health, emphasizing its equal importance to physical health and working to reduce stigma. Additionally, I facilitate workshops on stress management, emotional resilience, workplace well-being, and mental health awareness, promoting mental health literacy and equipping individuals with practical tools for enhancing their well-being.